Weigh in: WEEK 1

What an amazing first week, everyday my body kept feeling tighter and healthier. I was able to get in four good work outs. My best one was on Tuesdsy night when I got in a good 7KM run. I only had one moment when I got really hungry, that was Friday night around 10:00 after a long exhausting day. Our team leaders in Vemma came up from Toronot to put on four big events for us, one Friday night at my house and three Saturday at The Royal Hotel. It was such a great experience and I got some awesome training and meet some of the nicest people ever. So it made for a fun, long exhausting weekend. saturday was the only day I struggled following the program as I was out and about all day at Vemma events. I think mine and Marks favourite meal was a chicken burger BBQ'd with some Mozzarella cheese and one big scoop of salsa. Perfect for a Low Carb day for lunch or supper. So yummy and so easy to make. So now for the moment I have been waiting for. Got up and weighed myself this morning and was so Happy to see my Scale reading............ 148 LBS!!! Down 4 lbs my first week and couldn't be happier. Especially with Sunday being my guilt free day and I had to down a big bowl of popcorn for that. So now onto week 2 and new challenges, new recipes and hopefully new goals meet.