960 CALORIES

= 4 Oreo cookies and the new Wunderbar that has two smaller sticks in it (what I ate in one hour, while sitting on my but watching a movie.)
or
960 calories
= 1 apple, 1 banana, 1small piece of chicken with no sauce, 1 medium bell pepper, 1 cup of fresh asparagous, 1 cup of brown rice, 2 pieces of whole grain bread, 1 egg, one glass of skim milk (What I have been eating in a typical day except for lunch and another snack, which adds about another 600 calories to my daily total)

I love that in one sitting of eating unhealthy food, I can eat almost as many calories as I eat in a typical day. Thank you Period for making me crave insanely unhealthy food and make me feel crappy the rest of the day and have no desire to do anything.

On a positive note I went for a run last night with my friend Royall ( we are doing the Climb of Hope Run together) and it felt absolutely awesome.